by Sue Giustino
After a quick renovation, the old Montauk Salt Cave has been transformed into a Foot Reflexology and Full Body Massage Spa. The idea came from Johnny Lin and his uncle, Tony Chen. Tony began working here in Montauk with Johnny during COVID when his reflexology business in the city took a hit. When the salt cave was available, they realized it would be the perfect location for a spa. Joining forces, Tony brought his expertise as a reflexologist, as well as instructor of the craft, and Johnny his business sense- creating the Montauk Bliss Spa. Offerings include 30-, 60-, or 90-min. Body Work, and 30- or 60-min. Foot Reflexology, or a combination of both.
According to www.everydayhealth.com, “Reflexology is an ancient form of massage that’s been practiced for centuries in cultures all around the world to help with a variety of symptoms and health conditions. Today it’s used as a complementary therapy to relieve pain, sleep troubles, digestive issues, and other health concerns.”
Intrigued, my husband Ken and I decided to give it a try. Sitting comfortably in the luxurious Foot Reflexology chair while his feet soaked in a bath of warm water, one of the reflexologists, Yuky, covered Ken’s eyes with a warm cloth and proceeded to massage his arms, hands, neck, shoulders and scalp. The overall tranquil effect was a feeling of relaxation and loosening of the tissues and muscles.
She then proceeded to gently press the bottoms of his feet locating numerous pressure points, massaging, and manipulating the toes and ankles for optimal relief. During foot reflexology, the therapist efficiently hits each of the many reflex points on your feet; great for relieving pain in toes, ankles, and heels. Each point corresponds to different body organs and systems and by applying pressure to each specific point it benefits not only the feet, but the general health of your body including stress and anxiety. According to Ken, he was so relaxed, that at one point he dozed off.
Within the salt lined walls of the old cave, they’ve created two peaceful spa rooms for body work massages. As in the outer room, dim lighting and soothing music sets the serene, calming mood as soon as you enter. You can choose a Hot Stone, Deep Tissue, or Swedish Massage, each offering unique benefits. If you’re looking for a couples massage, they can even have two beds in one room.
I usually enjoy a Deep Tissue Massage to really feel the relief on my muscles, so that’s what I went with. My therapist, Julie, was very skilled and strong. Using Meridian Acupoint techniques, she worked my neck, shoulders and back, easily identifying each stress point as well as my many muscle knots. I had no pain, but could really feel the pressure and technique through her fingers, hands, and arms. She continued with my arms and legs, but I could tell she knew that my upper back and neck area was where I needed the most work. 
As a finishing touch, Julie applied and gently massaged me with hot stones, allowing their heat and smoothness to add yet another level of relaxation and stress relief. I felt amazing, you might say ‘BLISSful’ and can’t wait to return for another treatment.
The lovely, skilled staff will work with you on any specific needs- you won’t be disappointed. Montauk Bliss Spa is located at 552 West Lake Dr. [in the Finest Kind parking lot]. For further information and to make an appointment call (631) 238-5510, or visit: www.instagram.com/blissmontauk
